You must have often come across dental professionals talking about the importance of brushing your teeth in order to maintain oral hygiene. Well, there is no debate in accepting the fact that one should at least brush twice a day to take proper care of their teeth and gums. But, doing things in an incorrect manner can do damage instead of doing good. As you might have figured out from the title, in this blog we are going to talk about the right time of brushing your teeth. Therefore, if you have any confusion related to this topic, do go through the sections below.
Before discussing if you should brush your teeth after eating, it is necessary to talk about the need for brushing. When you eat food, a sticky and white film gets formed on your teeth. This sticky substance is known as plaque and consists of infection-causing bacteria. After you eat food items that contain sugar, these bacteria produce acid that can do serious damage to the outermost layer of the teeth – enamel. Brushing your teeth helps to get rid of the plaque buildup and in turn, protect your teeth from any further damage. Ignoring the formation of plaque can lead to a buildup of tartar which is a harder substance and requires professional cleaning.
Brushing your teeth immediately after having a meal can do serious damage to the enamel. Experts recommend you should maintain a time gap of at least 30 minutes to 1 hour between having a meal and brushing your teeth. Especially, do not brush your teeth immediately after having food items containing citric acid i.e lemons, grapes, oranges. The reason behind it is pretty simple. The acid present in these food items softens or weakens your enamel. Hence, brushing your teeth immediately after consumption can be the reason for enamel decay.
Therefore, maintain a proper time gap so that the saliva in your mouth gets the scope to naturally get away from the food particles and balances the pH level. You can chew sugarless gum or drink water to increase the flow of saliva in your mouth.
We hope that going through this blog has been helpful in finding the correct time for brushing your teeth. Just make sure that you do not go off to sleep without cleaning your mouth. It is also advisable to floss at least once a day and use an antibacterial mouthwash to maintain proper oral hygiene.
In case of any further confusion, do contact a dental professional nearby. Looking for a quality Yakima Dentist is not a hard task to accomplish anymore. All you need to do is search “best dental clinics near you” on the internet. This will give you a list of options to choose from. Contact Yakima Dentist – Bradley Tew, D.D.S. if you are looking for the best dental care in Yakima, WA. We offer a wide array of dental treatments at an affordable price range to meet the demands of the patients. Call us today for more updates.