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Five Food Items To Avoid After Teeth Whitening

Teeth whitening is a cosmetic dentistry service that is primarily done to bring back your shiny white smile. To get the best results out of the treatment and to make it last long there are certain edibles and drinks you should stay away from. Read this blog to find out more about what they are and why they should be avoided.

What is Teeth Whitening?

Teeth bleaching or teeth whitening is done to whiten the color of your teeth. Over time, due to our diet and lifestyle, our teeth tend to get stained and discolored. A teeth whitening treatment is primarily designed for such conditions. There are many reasons why you should choose professional teeth whitening services. And once you choose to do it, aftercare and proper diet is an important factor to make your teeth whitening procedure more effective. We, at Bradley Tew DDS, offer high-quality teeth whitening services which you can check out if you are interested.

Food Items to Avoid after a Teeth Whitening Treatment

Dark Colored Beverages

Anything which is a bit darker in its shade and has the potential to stain a white shirt can also stain your pearly whites. Try to minimize beverages like coffee, tea, red wine, and hot chocolate. Your teeth tend to take on a darker hue once these are consumed. For caffeine-containing drinks such as coffee and tea, they can reverse the process of whitening and your teeth yellow in a matter of minutes. If your morning doesn’t start without your daily dose of coffee or tea, then use a straw to consume them and avoid swishing these liquids inside your mouth.

Fizzy and Acidic drinks

Try to avoid fruit juices which because of their high acidity can affect your enamel and stimulate discoloration. The bleaching agent in the product tends to make teeth extremely sensitive and could adversely affect your enamel if anything acidic is consumed. Carbonated and fizzy drinks such as soda are a nightmare. Their color, excessive acidity, and sugar content make these beverages a big no-no right after a teeth whitening procedure. So once you have opted for a safe teeth whitening procedure avoid these drinks and get optimum results from the service.


Tomatoes are a staple and are used in almost every sauce in the world. But your freshly whitened teeth can be seriously stained and damaged due to the acid content present in them. The color tends to get stuck on your enamel for a long time. Avoid that marinara and tomato sauce in your food right after you have bleached your teeth. Look for other alternatives.

Powdered Cheese

Food items that have powdered cheese on them can be your greatest enemy right after teeth whitening and bleaching. Whenever you have eaten cheese popcorn your hands, mouth, and clothes must have been completely covered with this powdered cheese. Even your teeth will get covered with the powder and get stain your teeth if you choose to eat snacks containing this. Refrain from such edibles and don’t compromise that big white smile.

Dark Colored Fruits

Just like dark-colored beverages, dark-colored fruits such as blackberries and blueberries can also ruin the appearance of your teeth if consumed immediately after the whitening process. Ble berries carry pigments that can cause massive discoloration and turn your bleaching treatment into a failure. Refrain from these fruits and eat other fruits which are not dark in color and won’t turn your teeth muddy in appearance.

Now that you know what food to avoid we hope you can derive the best from your treatment. If you are looking for a Yakima dentist then feel free to book an appointment with us.

Cosmetic Dentistry